Saturday, January 18, 2014

Preparation is Key

I have found that if I prepare my meals either the morning or the week of, I tend to make much better choices. I always keep bottled water in the trunk of my car and an apple in my car. Today I am babysitting for a friend and won't have access to my usual meals. So I'm packing a quick lunch. 

Organic Carrots with 2 tablespoons of Hummus
Canteloupe, honeydew, and blueberries
Peanut butter with a banana
1 Liter of Water 


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