Thursday, January 9, 2014

Food Journal

Today's Food Journal
Part of my Boot Camp challenge is to keep a daily food journal. Today was Day 1 that I gladly accepted the challenge! Our first challenge is to eliminate sugars! Who knew a banana had so much sugar?! I'm not perfect and indulged in some hot chocolate, but that's part of the learning curve. Finding replacements for the chocolate craving.

Since my husband has been gone for exactly 2 months tomorrow, I have adapted to cooking for one. Which  means, I tend to eat the same things several nights a week! One of my favorite snacks is Edamame! I buy frozen Organic Edamame at Sam's Club and it lasts for weeks. I also love the Morning Star Chipotle Black Bean Burger. They have so much flavor and you just bake for 10 minutes. It may have more preservatives than if I were to make my own, but if you need a quick healthier option this is my "go-to" dinner.

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