Easy Paleo Breakfast



Bacon and Egg Cups

Ingredients

6 slices of uncooked bacon

6-7 organic brown eggs

Coconut Oil

Salt and Pepper

 

 

Preheat oven to 350 degrees. Prepare muffin pan by lining with coconut oil. Then wrap one slice of bacon per muffin circle, lining the edge. For 6 cups, whisk 6 -7 eggs, add salt and pepper to taste. Fill each muffin circle half way. Bake for 25-35 minutes.



Paleo Pumpkin Pancakes

Ingredients

1/4 cup coconut flour

3 organic brown eggs

1/4 teaspoon baking soda

1/2 teaspoon cinnamon

1/4 teaspoon sea salt

1/4 cup pumpkin puree

1 tablespoon coconut oil (melted)

1/4 teaspoon pumpkin pie spice



 

In a small bowl, combine the dry ingredients: coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice. Then whisk the wet ingredients in a separate bowl: eggs, coconut oil, and pumpkin puree. Slowly add the dry mix to the wet mix until the ingredients are well combined. Heat pan with coconut oil over medium-low heat. Makes 4 pancakes.